To relieve PMS:
- Do more exercise
- Eat chocolate
- Evening Primrose oil
- have sex! (this is the great finding i saw online haha)
- Drink more tea.
- Drink cranberry juice (i thought is for UTI)
- Take 4 doses of Panadol at once (ridiculous!)
- Immerse your feet in hot bath water
- Drink more caffeine.
